What if there was a way to spend only 1-2 hours a week pampering yourself, breathing deeply, stretching and strengthening, getting deeply in touch with your body and stilling your mind…
which in turn taught you how to function optimally with ease and elegance, alleviating any aches and pains and transformed your body into the firm and fit physique we all crave?
  
That’s just the start of what Pilates can do for you!

actions_07NEW in Gouda- exclusively at Studio KaMotion-  Balanced Body Pilates Resistance Apparatus! Studio KaMotion offers the Quality Personal Pilates Training either single or double lessons with highly qualified and experienced instruction to guarantee maximum results in a short time span, scheduled at your convenience. We also offer “Personal Training in a Small Group Setting”.   If you are ready to take control of your life with maximum physical and mental health and wish to experience the Pilates difference for yourself -you can start today.! Just click today for your tele-chat  to see if this is exactly what you’ve been looking for! I only accept clients who I am sure I can truly help and will benefit from my instruction. You too can enrich and enhance the quality of your life!  Just click above and schedule your meeting today!

To see More details and info. about joining the KaMotion classes- check out News!!

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